Personal Training

New to working out? Or has it been a while since you were last in the gym?

Not seeing result from your current programming?

Looking for support and accountability?

Look no further! Day by Daye has you covered. Whether you are completely new to fitness or you have tons of experience and are just looking for a good coach

Includes:

  • Initial goals assessment

  • Custom nutrition plan

  • Custom progressive fitness plan

  • Supplement guidance

  • Check-ins based on your preference

  • Email & Text support

  • Access to the DaybyDaye Lab 

One on One Training

5 sessions @ 75/hr = $350 

10 sessions @ $65/hr = $650

20 sessions @ 55/hr = $1100

40 sessions @ 45/hr = $1800

Partner Training - Lift with a friend and save!

10 sessions @ 40/hr/person = $800 ($400 each)

25 sessions @ 30/hr/person = $1500 ($750 each)

Online Training

$150/month

Referral Program

Send a client my way and receive a gift (up to $100) of your choice!!